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​OPTIMIZE YOUR CYCLING PERFORMANCE

​MEET OUR WINDTUNNEL

Optimize your cycling performance with our comprehensive exercise test. Designed for both competitive athletes and recreational cyclists, this test evaluates your physical capabilities and helps you improve endurance, set optimal training zones, and achieve peak performance.

Test Overview

  • Duration: 1 hour

  • Equipment: The test is performed on your own bike (we can provide one if necessary).

  • Post-Test Discussion: After the test, you will have a follow-up discussion with trainer Hendrik Plevoets. He will analyze your results and guide you on how to use the data to improve your training plan.

What the Test Involves

  • You will ride your bike at progressively increasing intensities to determine your VO2max (maximal oxygen consumption), as well as VT1 and VT2 (the first and second ventilatory thresholds).

  • These metrics are key in creating a tailored training plan that will help you improve your cycling performance.

Important Practical Information

  1. Medical Certificate: A medical certificate is required for the test. You can either provide your own or we can arrange one through our sports doctor for €50 (instead of the usual €80).

  2. Pre-Test Instructions:

  • No carbohydrates 2 hours before the test.

  • Avoid heavy training the day before.

  • Bring your own drink and food for after the test.

  • Bring your bike (Note: bikes with 9- and 10-speed gears do not fit on the machine).

  • Don't forget shower supplies for after the test.

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Price: €190 (incl. VAT) per person.

Optional Extras

  • Body Scan: Available for an additional €35. This provides more in-depth insights into your body composition.

  • Personalized Training Plan: After the test, you can work with trainer Hendrik Plevoets to create a personalized training plan based on your results. Pricing for the training plan is available upon request.

  • This test is a valuable tool whether you're training for a competition or just want to improve your cycling fitness. After the test, you'll have all the data you need to fine-tune your training for better performance.

How It Works

Book an Exercise Test or Redeem Your Voucher

Purchase an Exercise Test session or schedule an appointment using your Excersize Test voucher. Use the voucher code at checkout under "Add promocode" to apply the discount. Book now for the perfect Excersize Test experience.

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